complex trauma sux

♡o。.(=`ω´=).。o♡

Just add kitties.

Highly sensitive with complex ptsd. Therapeutic journaling helps, but it can sometimes get overwhelming.

9/5/24

 So I’ve some new meds (latuda) that are supposed to calm the mind. 

I was actually confused as to what is not a calmer mind. What are “racing” thoughts. Then i remembered how i bounce from thought out concern to concern. Like a chain from link to link, duh. I had only thought of obsessive thinking and agonizing over decisions. But yeah, just like chain migration my thoughts definitely chain after the other sometimes adhd style, sometimes obsessive style, sometimes like wight water rapids. 

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