Having anxiety. No real trigger. Sat outside at sunset and was really enjoying it. Then just got sad. Came inside and felt anxious probably because the house was a wreck, kitchen still wasnt cleaned, laundry to do, shower to take, i had “homework” to do, the weekend was over… The usual things plaguing my mind and i was stuck in freeze mode Thought i was holding in my anxiety or whatever it was. But i asked Jim to go get ice cream because i really wanted a rum and Coke. If i couldn’t do any of that then i was going to have a spoonful of nutella. He said he’d get the ice cream and then i started crying. I’m currently sat in the parking lot of Safeway.
Yep. Another cry a bit later in the evening. No discernible trigger. Perhaps i was just enjoying being around everyone.
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