complex trauma sux

♡o。.(=`ω´=).。o♡

Just add kitties.

Highly sensitive with complex ptsd. Therapeutic journaling helps, but it can sometimes get overwhelming.

4/22/16

#short, sweet

I am super annoyed right now.

Its 1am. Im hyped up on allergy meds but my eyes and sleepy. Plans just changed on me/us, and then we're just expected to accommodate. NOT COOL.

*whispers* Its not the situation which is upsetting me, its the way I think about it....
hmmm.
***
I've been having a little bits of - I dont know what you would call them - breakthroughs? (Wow, that sounds lame.)  I think I know how to handle this current situation, and subsequent annoyances,  but I need to shift my thinking just a bit. I have therapy tomorrow so I may or may not be addressing this with Psych. These sessions are so intense and overwhelming that I often just collapse the rest of the day or weekend, so I don't actually know how -- oh shit i can't remember of the word.  I guess my brain really is fried right now. Reminds me of when i was preggers and I'd forget ... everything. The best time was when I forgot the word 'door'. As in, "Please hang your jacket over by the... the thing... over there... THAT." *Points to the front door.* It's the joke that never quits in our house even after 8,9,10 years or whatever. I still frequently forget simple everyday words.

ok, the end.

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