And because I'm still adjusting to it, it can really hit hard and put me to sleep. So I try to only ingest a little bit during the day if I need it, and then a little more at night to help me sleep.
However, it is so hard for me to wake up in the morning - feels like when I would take Nyquil to get to sleep and it makes you feel hung over the next day. I Hate that.
Anyway, there are lingering relaxing effects the next day with the cannabis and I notice it does help with the anxiety. A Lot! The downside is i might be sleepy and require coffee, something i decided needed to be given up due to the anxiety and other factors.
My poor baby looks depressed. She needs huggles. |
The depression is another issue.
I'm currently researching both strains of cannabis and trying to figure if it's worth getting a supply of both and how I would best use them. (One strain is best for anxiety, the other for depression, and each strain has different effects - from what I've read so far.)
I don't even know where our dispensaries are here but when I find one I'll be picking up tinctures to try next.
I've also discovered that we have some fun looking cross-fit gyms in my area. I was initially turned off to cross-fit after watching some disturbing video of highly unsafe exercises, as well as much of the exercises are things you can technically do at home. Why bother going to a c-f gym for that?
Well I'm not a self motivator, I've known this for many years. I need to be held accountable. I need to be pushed by an outside force. I need to be in a somewhat competitive environment.
So I'll be researching my local cross-fits. My brain and fat, weak body would benefit greatly from the medicine of high intensity exercise.
Bahahaha, this makes me laugh so hard! |
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